Finding the Way Back from Rock Bottom


For many, to say this time has been stressful is an understatement. There are people dealing with loss; the loss of loved ones; the loss of income; and the loss of their “normal” routines and lives. The significance of these losses in combination with the isolation of social distancing can lead people down the road of depression. If you are in this boat, I want you to know that you are not alone. If you aren’t in this boat, you likely know someone that is. I’ve been putting off writing this for quite some time because it is hard to say and likely equally difficult to hear as well, but my heart tells me it is time and that someone might benefit from this. As the anniversary of this pivotal moment in my life nears, I wanted to share this story with you. I do want to tell you, I…

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1 reply

  1. Can we assume writing is a passion of yours? If so, then It’s time for an update on your efforts to regain control of your life. Writing down your emotions regularly can enhance the rejuvenation process.


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